Wellness in mind

We will help you to achieve the healthiest version of yourself and live your best life. We can help you to change behaviors, resolve painful feelings and improve your relationships.

A CULTURE OF CARE

“Westmount Psychological Services helped me to reconnect with myself at a much deeper and conscious level. Through their guidance, I have become much more confident, I’ve acquired a better understanding of myself, and of my contribution to the world.”

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WE OFFER EXPERTISE IN:

  • Anxiety
  • Career
  • Depression
  • Eating disorders
  • EMDR
  • Obsessive Compulsive Disorders
  • Self-injury
  • Sex therapy
  • Trauma
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OUR TEAM

We have specializations in different areas and have maintained our connection to the academic world through our teaching and research. We are committed to continuing our professional education to best help our clients.

Our goal is to understand your situation from your perspective and share our experience to move you towards healing.

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Blog

Body Image

How we perceive our body is pretty consistent over time even though we all experience rough days & better days. In general, we tend to be more critical than loving of our bodies. We all know someone who we think looks great and then hear them complain about body parts that he or she dislikes. Our emotions are an important part of body image. There are many people who are perceived as attractive by others but who feel negatively about themselves. Conversely, a person may be overweight and feel great in their body.

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CONTACT US AND BOOK AN APPOINTMENT

Phone: 514.223.5327
Fax: 514.931.2255

info@wellnessinmind.ca

4060 Sainte Catherine Street West
Suite 640
Westmount, Quebec, H3Z 2Z3