Wellness in mind

We will help you to achieve the healthiest version of yourself and live your best life. We can help you to change behaviors, resolve painful feelings and improve your relationships.

A CULTURE OF CARE

“Westmount Psychological Services helped me to reconnect with myself at a much deeper and conscious level. Through their guidance, I have become much more confident, I’ve acquired a better understanding of myself, and of my contribution to the world.”

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WE OFFER EXPERTISE IN:

  • Anxiety
  • Career
  • Depression
  • Eating disorders
  • EMDR
  • Obsessive Compulsive Disorders
  • Self-injury
  • Sex therapy
  • Trauma
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OUR TEAM

We have specializations in different areas and have maintained our connection to the academic world through our teaching and research. We are committed to continuing our professional education to best help our clients.

Our goal is to understand your situation from your perspective and share our experience to move you towards healing.

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Blog

The Importance of Body Image

People with poor body image are at higher risk for depression and low self-esteem. They are also more likely to have poor health due to severe dieting and use of steroids for example. Because they don’t like the way they look people with poor body image avoid social situations which can lead to social isolation. Can you see the vicious cycle? Isolation, depression, and low self-esteem are all significantly related to poor health.

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CONTACT US AND BOOK AN APPOINTMENT

Phone: 514.223.5327
Fax: 514.931.2255

info@wellnessinmind.ca

4060 Sainte Catherine Street West
Suite 640
Westmount, Quebec, H3Z 2Z3