We will help you to achieve the healthiest version of yourself and live your best life. We can help you to change behaviors, resolve painful feelings and improve your relationships.

A CULTURE OF CARE

“Westmount Psychological Services helped me to reconnect with myself at a much deeper and conscious level. Through their guidance, I have become much more confident, I’ve acquired a better understanding of myself, and of my contribution to the world.”

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WE OFFER EXPERTISE IN:

  • Anxiety
  • Career
  • Depression
  • Eating disorders
  • EMDR
  • LGBTQIA2+
  • Obsessive Compulsive Disorders
  • Self-injury
  • Sex therapy
  • Trauma
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OUR TEAM

We have specializations in different areas and have maintained our connection to the academic world through our teaching and research. We are committed to continuing our professional education to best help our clients.

Our goal is to understand your situation from your perspective and share our experience to move you towards healing.

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Blog

How listening can help your relationship [and five ways to improve it]

Much ink has been spilled on the importance of communication in romantic relationships. There is a subtler element to communication that does not seem to get as much attention. An ingredient so important that without it, ‘communication’ would simply be ‘speaking’. The key element is listening.

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CONTACT US AND BOOK AN APPOINTMENT

Phone: 514.223.5327

info@wellnessinmind.ca

4060 Ste. Catherine Street West
Suite 640
Westmount, Quebec, H3Z 2Z3