This is an excellent exercise for physical or emotional pain. It is frequently used as a grounding technique when feeling overwhelmed.
General InquiryMake an Appointment
Please indicate if their is a specific team member that you would like to work with Select a team member (optional)Judith Norton, R.N., Ph.D.Shawna Atkins, Ph.D.Andrea Guschlbauer, Ph.DRobin Jolivet M.A.Marianne Chivi, M.A.Nick Gazzola, PhDNancy Humber, Ph.D.Monica Grainger, MSW, RSWOlga Pinkhasov, Coach
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Important forms to download: Demographic information Consent Therapy for Couples Consent for Therapy