Wellness in mind

Subscribe to our Newsletter

BLOG

514.223.5327

MAKE AN APPOINTMENT

Dyspareunia: Healing painful sex

Even when you experience painful intercourse, you do not want to give up on...

The Power of Awe

We tend to lose our sense of wonder about the world and as we are getting f...

Sexless relationships: How to reignite the sexual flame.

When you find yourself in a sexual rut something that can be a highly pleas...

Sex after childbirth: The good, the bad, and the ugly.

Many women struggle with sex after childbirth. Here are some suggestions....

Vaginismus

Women experiencing vaginismus are encouraged to focus on four main areas to...

How to tell if you are in an abusive relationship

Abuse can be hard to detect because it doesn’t start out that way....

Helping Someone Who is Grieving

Here are five tips for how to help someone you care about cope with their g...

Managing your Emotions

Part of being human is to experience a spectrum of emotions which range fro...

The Benefits of Laughter

Laughter can make your days brighter and provide an antidote for the curveb...

Let’s Talk About Orgasms

Millions of women are frustrated by an inability to achieve orgasm. A train...