This Calm Space Exercise can help you feel calmer. It can be especially helpful to those of you who are going through an emotionally distressing time and need a way to contain these emotions and maybe even soothe them.
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Please indicate if their is a specific therapist that you would like to work with Select your therapist (optional)Judith Norton, R.N., Ph.D.Shawna Atkins, Ph.D.Andrea Guschlbauer, Ph.DRobin Jolivet M.A.Marianne Chivi, M.A.Julien Elia M.A.Nick Gazzola, PhDNancy Humber, Ph.D.Monica Grainger, MSW, RSW
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Important forms to download: Demographic information Consent Therapy for Couples Consent for Therapy