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MAKE AN APPOINTMENTWHY CONSIDER THERAPY ?
Therapy is the exploration of one’s own life and allows one to highlight and develop resilience to cope with life stressors. Therapy can be used as a place to heal, a place to make decisions, a place to learn how to make constructive changes to one’s life and a place where one can glean a deeper and more vivid understanding of the patterns that both shape and interfere with healthy functioning. Investing in therapy is investing in oneself.
