How listening can help your relationship [and five ways to improve it]

Much ink has been spilled on the importance of communication in romantic re...

Don’t compare your insides to other people’s outsides

A balanced view of your areas of strength and weakness facilitates personal...

Watching porn: When does it become unhealthy?

If you are turning to pornography in ways that interfere with real-life sex...

The Power of Awe

We tend to lose our sense of wonder about the world and as we are getting f...

Sexless relationships: How to reignite the sexual flame.

When you find yourself in a sexual rut something that can be a highly pleas...

Make it a Play Day!

The opposite of play is not work, it is depression. These ideas about play ...

A Wandering Mind is an Unhappy Mind

The repetition and practice of bringing your attention back and of being ge...

Sex after childbirth: The good, the bad, and the ugly.

Many women struggle with sex after childbirth. Here are some suggestions....

The Hazards of Social Media

It is not realistic to eliminate social media use, however reducing and lim...